Imposter Syndrome is Fantastic
Have you ever struggled with imposter syndrome?
I hear about imposter syndrome from nearly every woman who I coach, in many podcasts I listen to, at workshops I attend, and with friends and family. There are entire conferences and online courses dedicated to overcoming imposter syndrome.
I understand why it’s such a big topic— it makes total sense and I’ve been there many times. The first time I went to a kickboxing class with my brand new gloves that I wasn’t sure how to put on. My first time speaking on stage at a conference. Starting my Life Coach practice with very little business experience. The paralyzing feeling of, “I don’t actually know what I’m doing here,” can be overwhelming and imposter syndrome encapsulates that emotion so well.
Think back on all of the times you’ve had imposter syndrome in your life. Was it applying for a new job that seemed like a bit of a stretch? With a new group of friends? Your first time stepping on your college campus?
My guess is that any time you’ve experienced imposter syndrome, it’s been while trying something new, lacking confidence, or doing something you weren’t quite “ready” for (BTW- are any of us really ready for anything?!).
For this reason, I believe imposter syndrome is fantastic.
As most of us know, you can’t continue growing and developing yourself and your skills if you stay in your comfort zone. The only way to truly stretch yourself and to grow is to push yourself, try new things, and find your footing and confidence in unfamiliar areas.
If you aren’t experiencing imposter syndrome regularly, you may be stagnant.
Imposter syndrome is fantastic because it is evidence that you are pushing yourself. Even though it is scary and uncomfortable, it is tangible proof of your personal and professional growth.
When you experience imposter syndrome, LEAN INTO IT. Think to yourself, “Isn’t this wonderful that I’m putting myself in a new and uncomfortable situation? I must be growing!” Use imposter syndrome to trigger your mind into propelling your own growth. It’s uncomfortable because you are freaking learning! As you practice being uncomfortable, you continue becoming more and more BADASS.
Look for more and more reasons to experience imposter syndrome. Put yourself out there. Do something scary. Get uncomfortable. And find the beauty in that discomfort.